Couples counseling lgbtq


Free Gay Marriage Counseling & Mental Health Couples Therapy

Is group couples therapy a thing?

Yes. Group couples therapy consists of several diverse couples meeting with a couples therapist together to discuss relationship issues and conflict management strategies. Depending on your specific needs, this therapeutic modality could be effective.

Is Talkspace online therapy great for LGBTQ couples?

Online therapy from providers like BetterHelp and Talkspace can be effective for LGBTQ couples. Your experience may vary depending on your individual needs and the specific therapist you’re matched with. Research in the field of mental health indicates that online therapy could be just as effective as in-person therapy in many cases. 

What are the cons of marriage counseling or relationship counseling?

People of any gender identity and sexual orientation may experience both advantages and disadvantages to marriage counseling or relationship counseling. Some drawbacks could include demands on your noun and finances, an initial verb in relationship conflict, and the emotional

LGBTQ+ Couples Counselling


Our LGBTQ+ therapists are here to help with the following:

How To Communicate Better In Your LGBTQ+ Relationship

In many cases, conflicts occur as a finding of poor communication. Moreover, when you feel betrayed, guilty, or ashamed, the right words to describe your feelings can be even harder to find. This discord makes it feel fond the wedge in the relationship only grows wider.

Adam D. Blum, founder of the Gay Therapy Center, discusses the process of improving communication and intimacy for couples.


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Communication in Open LGBTQ+ Relationships

Good communication is necessary for any healthy relationship: especially when navigating open relationships, which require a more advanced level. Negotiating terms and conditions require a new level of vulnerability that many couples aren&#;t prepared for. The couples that experience difficulties may find that the issue could have been avoided had they been more honest from the beginning. Not all couples can handle the vulnerabilities of open relationships, but many find renewed possibilit

Free Lesbian Couples Counseling & Therapy For Mental Health

Please be advised, the below article might refer trauma-related topics that include suicide, substance use, or abuse which could be triggering to the reader.

Support is available 24/7. Please also see our Get Help Now page for more immediate resources.

While lesbian couples face many of the same relationship challenges heterosexual couples face, they also navigate unique challenges. For example, lesbian couples and gay couples may experience discrimination or internalized homophobia, in addition to challenges related to coming out, like family rejection. These stressors can raise the risk of developing mental health conditions, with the American Psychiatric Association reporting that LGBTQ individuals are times more likely to experience depression, anxiety, and substance use disorder compared with heterosexual individuals. 

How can I find free lesbian couples counseling?

Counseling services from LGBTQ-affirming therapists can provide an unbiased, safe space for lesbian couples to navigate their unique expe

LGBTQ Couples Therapy with Estes Therapy in San Diego

We provide LGBTQ andGSRD (gender, sexual, or relationship diversity) affirmative therapy that embraces a positive view of Lesbian, Gay, Bisexual,Transgender,Asexual, and Queer identities and relationships. To us, being affirmative therapists means acting as advocates, getting involved, being self-reflective, andcreating an affirmative setting both in our therapy office and within our community. 

We also grasp and address the negative influences that religion, homophobia, transphobia, and heterosexism have on the lives of LGBTQIA and GSRD clients. Wherever you fall on this spectrum, we are here to get you the help that you deserve with compassion and understanding. Whether you are in need of relationship help or individual support, we’ve got your back. We believe all humans are capable and deserving of compassion and understanding. Whether you need help getting your same-sex relationship out of a rut, or want preventative work or premarital counseling, we will provide you with a research-based treatment plan to fit your u